How To Uncover The Beliefs That Limit Your Success?
Your beliefs create your reality. Your beliefs have a huge impact on how you feel and what you do. Your beliefs also provide the lens through which you experience everything: education, carrier, relationships, wealth, even life expectation in some cases.
In a nutshell:
- Your beliefs lead to your thoughts…
- Your thoughts create your feelings…
- Your feelings translate into action (or inaction)…
- And your actions are responsible for your results in life.
Beliefs → Thoughts → Feelings → Action → Results
So if you want different results then you need to make sure your beliefs are set up for success!
Here’s how you can predict your outcomes:
Step 1 – Pick a result in your life that you’re not happy with right now.
Step 2 – Work backward based off of the above formula to uncover the belief that’s creating the outcome you don’t want.
We’ve provided an example for you below for each step, so you can see how the answers should lead to each other.
Now it’s your turn! Simply fill your answers into the boxes below.
What is the big problem you’re dealing with?
Ex. I’m not making enough money in my business.
Your unhappy result: ________________________________________________________________
What actions (or inactions) are giving you these results?
Ex. I don’t have enough customers. I’m not marketing my business as well as I could be.
Your actions (or inactions): ___________________________________________________________
How do you feel when you think about the situation?
Ex. I’m scared I won’t attract enough customers and worried that my business might fail.
Your feelings facing the issue: __________________________________________________________
What thoughts are causing those feelings?
Ex. I’m not good at marketing because I don’t want to be a manipulative salesperson…
Your thoughts causing your negative or unhappy feelings: _____________________________________
What belief, or beliefs, could lead to those thoughts?
Ex. Marketing is manipulative and ingenuine and only slimy salespeople do it.
Your believes leading to those thoughts: ___________________________________________________
Once you’ve identified which belief is stopping you from getting what you want, you’ve taken a big step toward changing your results.
The third step is to learn how to CHANGE that belief, so you take better actions and get the best results.
To find out how to uncover the beliefs that limit your success register to Fabienne’s “Freedom Lifestyle Group Coaching” >>