Hello!

Reclaiming energy and inner peace through forgiveness is an art, as well as a necessity to be at peace with ourself and the world...

Forgiveness opens the doors to divine grace, truth, and inner strength. Understanding the importance and true meaning of forgiveness can be one of the most challenging yet transformative endeavors.

Forgiveness is not about forgetting or excusing an act; it is about reclaiming your power from those who have wronged you.Forgiveness is not about forgetting or excusing an act; it is about reclaiming your power from those who have wronged you.

Denial leads to psychological troubles, and repressing or ignoring suffering only drives anger and resentment deeper. A repressed emotion is a volcano ready to erupt.

That's why therapy, spiritual healing, shamanic or religious rituals can contribute to restoring inner peace, vital energy, and a sound and balanced mind.

Before forgiving, it is important to recognize all feelings as they are without trying to change them or really understand them because the grace that follows forgiveness unveals a new dimension of truth and liberation.

Grace is a beautiful, freeing gift. However, to move beyond a state of victimhood, one must express their emotions freely.

In Healing Breakthrough Sessions, the person who has been wronged is encouraged to speak out, without the presence of the perpetrator, about the pain and harm they have experienced.

Example of a self-healing monologue:

• "You no longer have any power over me.

• I know who you are, and I take away your power to harm me from the memory of the past, the present moment, and the future.

•  I was victimized, but I am not a victim.

• I erase, heal, transform all feelings tied to the facts of your crime, failure, words, or hurtful actions.

• I reclaim the energy you took from me. I also pray that any energy I have taken from others be returned to them."

To help heal a feeling of guilt, the process is very similar and fundamental for the restoration of vital forces and opening the door to true joy and inner peace. Without calm and serenity, we cannot act in truth.

The ghosts of lies, anger, jealousy are lurking, ready to emerge to destroy any possibility of happiness for ourselves and those around us.

Our emotions, potentially triggered by the most trivial events, like a latent volcano ready to erupt, awaken. A phrase, a gesture, a look is enough to act as a trigger to activate the volcanic lava geyser resulting in physical or verbal aggression.

These triggering events must be controlled to live in harmony and with serenity and also to avoid sinking into depression or chronic fatigue.

It is easier for the being in search of clarity wanting to recover their vital, spiritual, psychological, mental, and emotional strength to be guided in such an approach to inner healing while being protected by a guide, whether a priest, shaman, or therapist without adding torment.

Of course, I wish you a beautiful and happy life free from all resentment and other negative emotions. Be assured of my support and willingness to put my own reason for living at the service of the wonderful miracle of inner healing leading to true freedom and happiness.

Know that you are not alone dealing with difficult emotions and that there are solutions...

If you know someone in need of guidance and wishes to breakthrough emotional triggers, please share 1:1 HeartSoul Therapy support. 🙌💕

Transcendence manifests when we show the universe our trust in the power of its love, which brings comfort, compassion, truth, and peace.

Expect a miracle! 

Warmly, Fabienne