Day 1 - Know Where You Are
Each Day you will access a new video or audio recording with guided actions to create a new mindset, habits, and experience more peace.
Today you will learn how to evaluate your level of frustration, stress, and maybe even anxiety and resentment.
- Please register to the Facebook Private Group below, or email me your takeaways to qualify for gifts along with the Challenge.
- Listen to the audio and follow the exercises below...
DAY 1 - KNOW WHERE YOU ARE
Before getting anywhere, you need a map to locate where you are first. Evaluating your level of frustration, fear and anxiety will give you a framework to evaluate your progress so you will know when your objective will be reached successfully.
To assist you in the process I made an easy questionnaire to Print below.
Listen to the recording, and take notes while following the PDF questionnaire that you downloaded and printed.
Step 1 - On a scale of 1 to 10 (10 being highly stressed, 1 at peace and relaxed) evaluate your stress level, in the present moment.
Step 2 - Print the PDF from the email and answer the questions. Listen to the recording while you can be undisturbed and not driving or operating instruments since you will experience theta wave brain (hypnosis).
Step 3 - Write down the instructions from the recording.
Step 4 - Share your dreams and biggest challenges in the Private Facebook Group or email me at Fabienne@DestinationHarmony.com
Step 5 - While in bed before falling asleep, make a mental list of at least 5 reasons for being grateful today (love ones, health, a roof above your head, abundant food available, pure water, etc...)
You will find below, success stories from Fabienne's clients who went through 1:1 HeartSoul Therapy healing sessions, 1:1 Mindset Coaching, Soul Alchemy Workshops, or Retreats and used Fabienne's mind-reprogrammings hypnotic tools.
Dear Fabienne,Only a couple of days ago I lived under this cloud of anger, hostility, and aggression. Believe me, I tried everything to let it go, but I couldn't or wouldn't. You are so right when you told me: "There is always a solution".
Then you and I sat together and you held my hand and spoke softly to me, and "did that thing you do". An hour later something inside me had changed so dramatically that it is sort of beyond words.
All I can do is share some results. I now feel like I have sunshine in my heart. It is a natural and easy feeling. Where there was a wall of icy stone over my feelings now there is sweetness and kindness. I am transformed.
By the way, people have noticed the change. They feel a different energy coming from me.You have a special way, a special gift. Thank you from my soul.
Having worked on clearing some past issues with both my dad and my sister has liberated me! I am now “unstuck” and lighter, I feel better about myself and reassured in my relationships with both of them. I love both my dad and my sister dearly, but there were issues that always stuck with me, even subconsciously, and some of them bubbled up on occasion. The resentment towards my dad regarding my relationships and the double standard of being a woman weighed more heavily on me than I wanted to accept or believe.
The feelings of resentment and maybe even jealousy towards my sister made me behave in such a way that was unknown to me and I lashed out at her unjustly.
After clearing those feelings with the help of Fabienne, the resentment towards both is completely gone and I no longer go back to these negative feelings.
I understand now that they are both a product of their times and family constraints. I feel closer and more loving towards both my dad and sister now and my bonds with them are stronger than ever.
“I learned so much about myself… The seminar was amazing! I felt very heavy and burdened when I arrived on the first day, and, as at previous workshops, unable to identify my life purpose. This has greatly frustrated me for a very long time. But as I ventured into each hypnotic journey, it became quite clear to me why I have made the choices I have made in my life, and the purpose of the challenges I have faced up to now. Especially, when I visited the akashic chamber to see my life contract, that was a life-altering experience! And, now that I have been to my healing chamber, and know-how to remove all burden and doubt, I use it quite often when I go to bed to rejuvenate myself for the next day. I learned so much about myself, my life path, and my relationships with family and friends, I would urge anyone to take advantage of the opportunity this seminar offers. Thank you very much, Fabienne, for helping me through this journey!
"I am so grateful to Fabienne for the 1:1 Program! It was a very rewarding experience. She completely understood my problems. It was as if she could read my mind. She was spot-on in her analysis. I was suffering from anxiety and stress caused by a series of disturbing dreams that influenced my mental and emotional state in a very negative way. Fabienne immediately asked the right questions and was able to pinpoint the probable causes for my dreams and anxiety. Not only that, but she also gave me a practical solution to help me overcome my negative feelings and deal with my past in a very positive way that really worked for me. She introduced me to Mother Earth and I have experienced her healing powers. I felt relief from my dreams and anxieties after a couple of days by using the Healing with Mother Earth Recorded Visualization and mind reprogramming exercises. I was under a professional therapist's care for a long while and I never felt the satisfaction and relief that I felt after my 1:1 session. Fabienne is a very warm, understanding, and friendly soul. I highly recommend the 1:1 Program. It worked wonders for me."
Renewed Artist & Retired US Army Colonel
."I know Fabienne since I was a teenager; she had been my mentor for years. I love Fabienne's spiritual approach to healing, and her unique way of coaching. She gave me the confidence to change my personal relationships and start a new carrier. I also love her Soul Portraits providing support with a new energy of beauty and higher purpose."
- Lisa Homer, Realtor Agent
"I have worked with, interviewed, taught, and hired 100's healers over my years as the founder and spiritual director of the Temple of Light Spiritual Community. Fabienne is a bright light in the sky. She is not only truly gifted in her wide variety of healing arts skills, but she is also compassionate, supportive, kind, attuned, and wise. She is one of my "go-to" healers when I need help. Fabienne offers one on one healing sessions, coaching/mentoring sessions, and a wonderful variety of classes. She is truly gifted and authentic."
Rev. Danielle Marie Hewitt
“I got injured in a car accident two years ago and still recovering. I was feeling stuck, scared, and concerned. I was attracting drama and felt energetically blocked. I felt an immediate connection with you and your natural gifts of intuition empathy and healing. I had 4 simple yet powerful sessions together. Immediately felt lighter more peaceful like something shifted. Each session created a deeper sense of connection and peace. Since our sessions, my inner critic voice shifted into a cheerleader comforter. I started to trust my possibilities and connection to attract success as I used to. The next week I closed $4000 worth of business and have been making good connections via networking. It is like people see who I am. I have been getting multiple referral calls and people are connecting to me in a very authentic way. They feel my value. I know this shift is due to work with you, Fabienne. As a coach who everyone comes to for answers, it was awesome to have a great coach/healer to turn to for myself when I was feeling vulnerable. I cannot thank you enough!"
Kim Kasparian Business Coach
“The Happiest Day of My Life... Because of the healing sessions, mindset coaching, self-actualization seminars, and spiritual retreats with Fabienne, I recovered my self-confidence, able to attract the true love of my life. She even helped me with my body image and life-changing decisions. I am lucky enough to be working with someone with so much experience and who takes the time and effort to help me with any of my life challenges. I am very grateful to you, Fabienne!”
Monica R. Fashion & Management Expert
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